Knee Arthritis and Foot Orthotics

If you use the painful osteoarthritis of the knee break, a podiatrist is probably the last provider that comes to mind. Most people think of an orthopedic surgeon or perhaps a physical therapist. However, recent studies show that mild to moderate knee arthritis can be successfully treated using orthopedic shoes. Braces are braces made from a mold of your feet that enhance their natural pace.

Knee osteoarthritis is a common condition that can cause knee pain and disability. It is difficult to walk, enjoy life, or do something, if your knees are stiffer than the Tin Man from The Wizard of Oz. Use orthotics as an additional treatment option should be good news for patients who want to take less pain pills, avoid injections, knee surgery postponed, and struggles to lose weight.

How does a foot brace to reduce knee pain? It is estimated to wedge your foot with an orthotic shift your weight away from painful arthritis of the knee region. In addition, orthotics fall rotary forces on the knee. Future studies are needed to investigate whether orthotics may actually slow the progression of knee arthritis.

A study by Rubin and Menz is pain reduction in nearly all subjects with the degree of pain is greater in patients with less severe arthritis. Another study by Butler has used motion analysis techniques and found the foot orthotics reduced joint movements and forces (joint moments).

I do a lot of studying slow-motion video in my practice of podiatry. I often see synchronization problems with the knee in the studies, which can lead to arthritis over time. Sometimes a broken knee too far forward or not fully extend shorter members. Another example is when patients have knees bent on the same side during heel strike. This has implications for the very poor shock absorption.

If you think you have knee pain from arthritis, you can see your family doctor or an orthopedist good as Dr. Anthony Nwakama. We are truly blessed to have such a talented orthopedic surgeon here in southwestern Minnesota. Your doctor may take X-rays or blood tests to exclude other forms of arthritis.