Some Basic Gout And Uric Acid Information

My stepmother had gout and uric acid problems, and she would always tell me what foods she would avoid to reduce the chances of an episode of bad proportions. These are foods rich in purines, and alcohol. Now that I have older children, concern for the health problems being sent to them has emerged.

It 'came to my attention into question my doctor what kind of illness in family members. One of the questions was, no one suffered from gout. I thought we should do some research to understand this disease a little 'better.

My children and I went online to read about the condition and learned that our bodies are all a bit of uric acid in them. This is waste that comes from cells that die and then come purines released into the blood. You can get too much food purines, thus increasing the rate of uric acid leads to hyperuricemia.

If your body has a lot of uric acid is stored by the body for over twenty years, there is a risk of uric acid turns into crystals of sodium urate, and the box of crystals in the joints, knees , fingers, feet, etc.. and it becomes what is called gout is very painful.

It will be necessary that the person to lower their uric acid levels, which will help avoid getting sick with symptoms of hyperuricemia and gout. Your doctor will work with you to help It is important to work with your doctor to monitor your arthritis and your uric acid levels.

All you have to do is have your doctor give you a blood test to measure levels of serum uric acid.

Sometimes medication is needed to reduce levels of uric acid. It 'also important to change bad habits, which can cause episodes of gout.

Obesity is a contributing factor to get the drop, for example, if you are considered overweight, your body fat ratio is out of balance with your height. This means that you can increase your risk of gout than four times. Maintaining a healthy weight is important to keep from getting sick with the gout.

Keeping weight down also keep your blood pressure under control and reduce your risk of heart disease. Research is being conducted to try to determine if kidney disease, cardiovascular disease, hypertension is triggered by high levels of uric acid.