Gout Die Plan

The fall is defined as recurrent attacks of inflammatory arthritis. 50 percent of cases occur in the metatarsophalangeal joint at the base of the toe. Other joints are common in the ankles, fingers, wrists, feet, shoulders, knees and elbows. Acute gout attacks are characterized by rapid onset of pain, which is followed by a feeling of warmth in the affected area, discoloration, inflammation, redness and tenderness. Fever and chills may also develop. This condition is caused by high levels of blood uric acid forms crystals which tend to accumulate in joints, tendons and surrounding tissues. It is diagnosed by synovial fluid test blood and, sometimes, through the Gram stain test and the susceptibility of the culture.

Studies show that the ultimate cause of gout and hyperuricemia. Higher than normal levels of uric acid in the blood may be due to several factors such as diet, family history and the inability of the body to excrete urate, which are salts of uric acid. 90 percent of cases due to the inability to filter out the system and the kidneys excrete these wastes, and only 10 percent of the shares of the overproduction of uric acid in the body. The consumption of alcohol, sugary drinks, meat, foods high in purines and seafood are also a cause of this condition. Other factors include injuries and trauma. Some diseases, like hypertension, polycythemia vera, lead poisoning, kidney failure, hemolytic anemia, psoriasis and solid organ transplantation can also be caused by the presence of gout.

The goal of treatment for gout management is treating the symptoms of an acute attack. If attacks are frequent experience, you should seek medical attention. Usually your doctor will prescribe medicines that reduce uric acid levels in the blood. Hot or cold packs should be avoided. Heat may relieve pain but has also been shown to cause more irritation to make more white blood cells in the affected area. Icing on the joint may cause more crystals to form. Some medications can be helpful in relieving pain. These include nonsteroidal anti-inflammatory drugs such as naproxen and ibuprofen colchicine and steroids.

Lifestyle modification is important in reducing and preventing acute attacks of gout recur. This can be helped by good nutrition. Arthritis is a system designed to reduce or if possible, avoid foods that can trigger another crisis. Gout foods to avoid include those that are rich in purines, high in protein and animal fats and foods containing high amounts of sugar. Weight loss is very important in the management of gout. Eat more vegetables, whole grains and low fat or fat-free is recommended. Drink more than eight glasses of water daily is also recommended. Proper hydration can reduce crystal formation. Alcohol consumption should be limited or, if possible, be avoided, because alcohol causes retention of urate.